Oxygen Mask

Find out what's burning — and what's driving it.

You know something is off. The pace that used to work doesn't anymore. The recovery that used to happen on weekends now takes longer. The line between committed and depleted moved, and you're not sure when.

The Oxygen Mask is a burnout diagnostic — not a wellness survey. 40 questions across five categories: Patterns, Hours, Recovery, Body, and Identity. The analysis identifies your zone, names the engine driving the burn (Fear, Achievement, Wiring, or Duty), and builds a specific response plan based on where you actually are — not where you want to be.

This is built for leaders who are still performing, still delivering, and still burning. The people nobody worries about — because the output looks fine from the outside.

How it works

You'll get an access code by email within 30 minutes of purchase. Enter it at the assessment page, answer 40 questions, and your full report generates immediately — your zone, your engine, and a step-by-step plan to start changing the pattern.

365-day access. Up to 3 retakes with comparison tracking — the first retake lands best after working the 30-day plan.

What's included

• 40 questions across 5 categories
• Your burnout zone identified (5 levels)
• Your driving engine named (Fear, Achievement, Wiring, or Duty)
• The Pressure Audit — what built the pattern and the 10% move to start changing it
• Engine-specific practice for the first two weeks
• Daily tracker to make the pattern visible
• Detailed PDF report — instant download
• 365-day retake access with comparison tracking